2012-2013 Catalog 
    
    Mar 29, 2024  
2012-2013 Catalog [ARCHIVED CATALOG]

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PE 219 - Aerobic Dance/Exercise: Advanced



1.5 Credits
Progressive development of aerobic dance offers a combination of stretching, aerobic conditioning and strengthening exercises while moving to music. It is a safe class which incorporates both low impact and high impact aerobic movements in a rhythmical, energetic dance. Prerequisite: PE 119 .

Course Objectives
Upon successful completion of this course, students will be able to:

  1. Analyze and demonstrate advanced level movements involved in dance. [REASON]
  2. Analyze and demonstrate proper form and body position during advanced level strength and conditioning activities. [REASON]
  3. Identify and describe muscle groups that are involved in advanced dance movements and exercise activities. [COMMUNICATE]



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