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May 14, 2024
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PE 107 - Baseball Conditioning
3.0 Credits
The baseball candidate conditioning program will develop hitting, fielding, and throwing skills. Weight training and cardiovascular fitness will be emphasized along with baseball strategy. Prerequisite: Baseball experience or instructor permission.
Course-level Learning Objectives (CLOs)
Upon successful completion of course, the student will be able to:
- Demonstrate basic baseball-conditioning techniques. [REASON]
- Identify individual fitness needs and create workout portfolio. [REASON]
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